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	<title>Fishing Coastal &#187; Fish Recipes</title>
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	<link>http://kapitifishing.co.nz</link>
	<description>Fishing New Zealand&#039;s Coastlines</description>
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		<title>THAI STYLE FISH CAKES</title>
		<link>http://kapitifishing.co.nz/thai-style-fish-cakes/</link>
		<comments>http://kapitifishing.co.nz/thai-style-fish-cakes/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 00:10:32 +0000</pubDate>
		<dc:creator><![CDATA[Thehairyone]]></dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Fishing News]]></category>
		<category><![CDATA[Sea Fishing]]></category>

		<guid isPermaLink="false">http://kapitifishing.co.nz/?p=1098</guid>
		<description><![CDATA[Great for using fish of lesser quality Half kilo fish minced/ mouli’eed or otherwise mashed 1 stalk lemongrass finely chopped 2 birdseye chillies finely chopped Handful of coriander roughly chopped 1 egg 1 cup mashed potato 1 cup breadcrumbs Thai Fish sauce Half teaspoon curry powder or paste equivalent Mix together shape into fritters, pat [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Great for using fish of lesser quality</p>
<p>Half kilo fish minced/ mouli’eed or otherwise mashed<br />
1 stalk lemongrass finely chopped<br />
2 birdseye chillies finely chopped<br />
Handful of coriander roughly chopped<br />
1 egg<br />
1 cup mashed potato<br />
1 cup breadcrumbs<br />
Thai Fish sauce<br />
Half teaspoon curry powder or paste equivalent</p>
<p>Mix together shape into fritters, pat into more breadcrumbs, shallow fry in quality oil</p>
<p>good with sweet chilli dipping sauce</p>
<p><a  href="http://kapitifishing.co.nz/wp-content/uploads/2011/09/1.jpg" class="thickbox no_icon" title=""><img src="http://kapitifishing.co.nz/wp-content/uploads/2011/09/1-300x225.jpg" alt="" title="thai fish cakes" width="300" height="225" class="alignnone size-medium wp-image-1099" /></a> </p>
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		</item>
		<item>
		<title>Fush &#8216;n&#8217; Chups &#8211; Batters</title>
		<link>http://kapitifishing.co.nz/fush-n-chups-batters/</link>
		<comments>http://kapitifishing.co.nz/fush-n-chups-batters/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 06:15:33 +0000</pubDate>
		<dc:creator><![CDATA[Ozz]]></dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[fish and chips]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://kapitifishing.co.nz/?p=940</guid>
		<description><![CDATA[fish and chips, a simple easy NZ classic, here are some recipes for batters you can try out BEER BATTER: Yield 450ml aprox. Beer: 1 bottle(300ml so take a sip off the top) Flour: 200g Egg: 1 Salt: 1/4 tsp Pepper: to taste(means to your liking) Method: 1. Throw flour, salt and pepper in a [&#8230;]]]></description>
				<content:encoded><![CDATA[<div><img class="alignright size-full wp-image-943" title="fushchups" src="http://kapitifishing.co.nz/wp-content/uploads/2011/02/fushchups.jpg" alt="" width="263" height="223" />fish and chips, a simple easy NZ classic, here are some recipes for batters you can try out</div>
<p>BEER BATTER: Yield 450ml aprox.</p>
<p>Beer: 1 bottle(300ml so take a sip off the top)<br />
Flour: 200g<br />
Egg: 1<br />
Salt: 1/4 tsp<br />
Pepper: to taste(means to your liking)</p>
<p>Method:<br />
1. Throw flour, salt and pepper in a bowl.<br />
2. Make a well in center and pour in the beer.<br />
3. Gradualy whisk in from sides to make a smooth batter.<br />
4. Mix in the beaten egg.<br />
5. Rest for 1hr befor useing.</p>
<p>TEMPURA BATTER: Yield 400ml aprox.</p>
<p>Flour: 45g<br />
Cornflour: 95g<br />
Salt: 1/4 tsp<br />
Pepper: to taste<br />
Ice-cold water: 180ml</p>
<p>Method:<br />
1. Sieve dry ingrediants into a bowl.<br />
2. Make a well in center and add the water.<br />
3. Mix into a smooth batter and use while cold.</p>
<p>EGG BATTER: Yield 500ml aprox</p>
<p>Flour: 200g<br />
Salt: 1/4 tsp<br />
Egg: 1<br />
Water: 250ml<br />
Oil: 30ml</p>
<p>Method:<br />
1. Throw flour, salt and pepper in a bowl.<br />
2. Make a well in center.<br />
3. Beat the egg and water togeather and pour into the well.<br />
4. Gradualy whisk in from sides to make a smooth batter.<br />
5. Stir in the oil.<br />
6. Rest for 30min befor useing.</p>
<p>with all batters, lightly coat the fish in seasoned flour(flour+salt+pepper) befor dipping in the batter.</p>
<p>best way to cook with batter is to deep fry, to do this drop battered fish into heated oil aprox 160-180C.<br />
if you get bored with the same old batter, try adding a bit of flavour to the mix, lemon pepper, herbs or spices.</p>
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		<item>
		<title>Kingfish in Coconut Milk</title>
		<link>http://kapitifishing.co.nz/kingfish-in-coconut-milk/</link>
		<comments>http://kapitifishing.co.nz/kingfish-in-coconut-milk/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 04:46:36 +0000</pubDate>
		<dc:creator><![CDATA[Ozz]]></dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Tips and Information]]></category>
		<category><![CDATA[coconut fish recipe]]></category>
		<category><![CDATA[kingfish in coconut milk]]></category>

		<guid isPermaLink="false">http://kapitifishing.co.nz/?p=960</guid>
		<description><![CDATA[KINGFISH IN COCONUT MILK. Yield: 4 Portions kingfish steaks: 4x 200g salt: 1/2 tsp lemon juice: 20ml fresh chilli: 1 garlic: 1clove onion, small: 1 fresh ginger, grated: 2cm coconut milk: 400ml turmeric: 1/4 tsp lemongrass stalk,bruised: 1 Method: 1. sprinkel fish with salt and lemon juice and set aside. 2. blend chilli, garlic, onioin [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="http://kapitifishing.co.nz/wp-content/uploads/2011/02/3081654450_319b0a9cf8_z-300x200.jpg" alt="" title="fish in coconut milk" width="300" height="200" class="alignright size-medium wp-image-961" /><b>KINGFISH IN COCONUT MILK. Yield: 4 Portions</b></p>
<p>kingfish steaks: 4x 200g<br />
salt: 1/2 tsp<br />
lemon juice: 20ml<br />
fresh chilli: 1<br />
garlic: 1clove<br />
onion, small: 1<br />
fresh ginger, grated: 2cm<br />
coconut milk: 400ml<br />
turmeric: 1/4 tsp<br />
lemongrass stalk,bruised: 1</p>
<p>Method:<br />
1. sprinkel fish with salt and lemon juice and set aside.<br />
2. blend chilli, garlic, onioin and ginger into a fine paste.<br />
3. mix paste, coconut milk, tumreric and lemongrass in a pot and simmer gently for 30mins untill thickened.<br />
4. add fish steaks and continue to cook for aprox 10mins untill fish is just cooked threw. removed lemon grass stalk.<br />
5. if you need to ajust seasoning and consistency befor serving.</p>
<p>as with all recipes this is a basis, add/remove any thing you like to suite your own pallet.</p>
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		<item>
		<title>Smoked Fish Cakes</title>
		<link>http://kapitifishing.co.nz/smokedfish-cakes/</link>
		<comments>http://kapitifishing.co.nz/smokedfish-cakes/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 04:31:03 +0000</pubDate>
		<dc:creator><![CDATA[Ozz]]></dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Tips and Information]]></category>
		<category><![CDATA[fish cakes]]></category>

		<guid isPermaLink="false">http://kapitifishing.co.nz/?p=952</guid>
		<description><![CDATA[SMOKED FISH CAKES. Yield: 4 portions smoked fish*, flaked: 400g potatoes, mashed: 450g corriander, chopped: 1 tsp parsley, chooped: 1 tsp red onion, fine dice: 50g dijon mustard: 1 tsp salt and pepper: to taste flour: 100g eggs, beaten: 2 bread crumbs or oatmeal:250g Method: 1. mix fish, potato, herbs, onion, mustard and season them together. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-953" title="Smoked Fish Cakes" src="http://kapitifishing.co.nz/wp-content/uploads/2011/02/Smoked-Fish-Cakes-1-300x224.jpg" alt="" width="300" height="224" /><strong>SMOKED FISH CAKES. Yield: 4 portions</strong></p>
<p>smoked fish*, flaked: 400g<br />
potatoes, mashed: 450g<br />
corriander, chopped: 1 tsp<br />
parsley, chooped: 1 tsp<br />
red onion, fine dice: 50g<br />
dijon mustard: 1 tsp<br />
salt and pepper: to taste<br />
flour: 100g<br />
eggs, beaten: 2<br />
bread crumbs or oatmeal:250g</p>
<p>Method:<br />
1. mix fish, potato, herbs, onion, mustard and season them together.<br />
2. shape into 8 cakes and pane** with flour, egg and bread crumbs or oatmeal.<br />
3. pan-fry on both sides in hot oil and butter until golden brown.</p>
<p>* you can use just about any type of smoked fish you like, kahawai, snapper, kingfish..<br />
** pane is the method used to crumb fish, first lightly coat fish is seasoned flour, dip in beaten eggs, coat in bread crumbs, for thicker crumbing repeat egg and crumbs.</p>
<p>this recipe is also good to get rid of your Red Cod (just quickly fry off your fillets and flake it up). Additionally you can add more fish and less potato to make them into patties and make Fish Burgers.</p>
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